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3 kilo lagi setiap 3 bulan..ini dah kronik…

Posted on February 16, 2011 by Puanbee

OK..pertama-tama nak bagi tahu cerita ni memalukan uwwaaa….bee baru balik dari klinik untuk lawatan setiap 3 bulan ke klinik bagi mengambil suntikkan untuk perancangan keluarga…berat akan naik setiap 3 bulan..bermakna sebulan 1 kilo…walaupun 1 kilo tapi lagi beberapa jer nak mencapai 90 kg dan seterusnya 100 kg..wawawawa tak mau tak mau! kay pun dah selalu pesan ..”abang pergi 6 bulan ni..lepas abang balik nak tengok sayang kurus..” wah ini cabaran buat bee…huhuhuhu bee pun tak nak badan naik dan naik mcm ni..baju dan seluar banyak yang dah tak boleh pakai..mcm mana nak melaram kalau gini..bee nak muda dan ayu sentiasa macam Dato’ Siti Nurhaliza ke….kalau tak dapat jadi macam Dato’ siti tu jadi macam RED mummy pun ok !haha nih kalau BFF bee baca kompom kena sekeh bertalu-talu…wakakaka…

OK serius balik..bee tak tahu lah apa masaalah nyer..sekarang nih bee makan , tidur tak ikut time sangat main bedal jer..maybe sebab itu lah hormon bee berubah dgn mendadak …sebab kalau bee berkerja dedulu tu bee memang jaga pemakanan , senaman ,dan jugak waktu tidur…tapi semenjak bee berhenti kerja dan jadi P.A dirumah bee seolah2 hanyut jer..tak dapat nak ikut sangat..alahai lepas nih bee bertekad nk kuruskan badan balik…uwarhhh susah nak melaram bila badan dah besar nih..semenjak bee berhenti tu lah badan asyik naik dan naik dan naik…

Tadi lepas balik dari klinik apa lagi..cek kona terus beli kasut sukan hahaha..semangat gila dah nih….ermmmm…tunggu je lah..sekarang diet pemakanan bee dah mulakan balik..perut selalu masuk angin sebab tak makan nasi..senak je bila malam..tahan je lah..opss bee bukan tak makan cuma tk makan nasi..tp buah , sayur , bee bedal jer…..

Harap-harap lah tahun ni berjaya turunkan berat..ahaha satu jer jangan lah terbabas lagi..selalu nyer agak nak berjaya jer turunkan berat tu bee mengandung sabar je lah !

49 thoughts on “3 kilo lagi setiap 3 bulan..ini dah kronik…”

  1. Adinda Amy Sensei says:
    February 16, 2011 at 8:59 am

    jogingg pagi petang..hehe..malam je jangan..hehe

    Reply
  2. rizwan's sweetheart says:
    February 16, 2011 at 9:36 am

    bee… ada org ckp kat fda, kalau mkn pil perancang/amek suntikan perancang keluarga, selera makan mmg dtg sedebuk… bdn mmg cam kne pam2.. hmmm.. bl bee ckp start nek bdn pas jd hauswife, teringat smlm mr.busyuk ckp kat fda.. xmo fda benti kj… nt dok umah melantak je 24/7… hahaha… g dftr gym bee.. sure leh kurus

    Reply
  3. awEEN says:
    February 16, 2011 at 9:37 am

    kak bee…joging je.. makan nasi dengan kuantiti sikit..hehe..
    nasihat dr amatur =p

    Reply
  4. EiJa ZaQuaN says:
    February 16, 2011 at 9:59 am

    heheh..moga misi menguruskan badan berjaya..

    Reply
  5. BIONIC WOMEN says:
    February 16, 2011 at 10:08 am

    Kita pun nak kurus x kurus2 jugak. sejak jadi surirumah ni berat bukan main lagi x malu utk naik..hahaha..masalha kita sama kot..hadoiii..camner ler nak kurus kan? kalau puan bee kurus silalh berkongsi petua ngan amba yea

    Reply
  6. Puanbee says:
    February 16, 2011 at 10:16 am

    @Adinda Amy Senseinak jogging lah ni..tp part yg tak best ank2 tu kena ikut kang melayan depa jer lebih jogging kureng !

    Reply
  7. Puanbee says:
    February 16, 2011 at 10:17 am

    @rizwan's sweethearttak jugak kot fda..bee makan kurang cuma tk byk gerak lah nk dibandingkan semasa bee berkerja dulu tu..huhu

    Reply
  8. Puanbee says:
    February 16, 2011 at 10:18 am

    @rizwan's sweetheartdaftar gymteringin jugak ank tk de org jaga waaa.ni lah nasib perantau famili jauh2 nk mintak tlg pun tk boleh

    Reply
  9. Puanbee says:
    February 16, 2011 at 10:18 am

    @awEENjogging tu jer yg tk buat lagi.mkm sikit tu mang dah !

    Reply
  10. Puanbee says:
    February 16, 2011 at 10:19 am

    @EiJa ZaQuaNtenkiu…

    Reply
  11. Puanbee says:
    February 16, 2011 at 10:19 am

    @BIONIC WOMENhaha ok kite share kat sini perkembangan terbaru nanti hehe misi bee kalo boleh 3 bulan berikutnyer turun 3 kg ok lah !

    Reply
  12. mommylavender says:
    February 16, 2011 at 10:27 am

    2 semua sbb suntikan kot…pil pun sm gak risiko…jadi mommy syor kan, berpantang cm kita berpantang bersalin tu…heee~kan lepas pantang kite bese kurus je

    Reply
  13. mommylavender says:
    February 16, 2011 at 10:27 am

    2 semua sbb suntikan kot…pil pun sm gak risiko…jadi mommy syor kan, berpantang cm kita berpantang bersalin tu…heee~kan lepas pantang kite bese kurus je

    Reply
  14. ummiross says:
    February 16, 2011 at 10:29 am

    nampak gambar tak gemuk bee, macam comel je orangnya…

    Reply
  15. qellissa says:
    February 16, 2011 at 10:34 am

    saya pon nak kurus gak…sejak kawen badan asik naik je jarang nak turun..huhuhu..jom kita diet sesama…

    Reply
  16. firahadifa says:
    February 16, 2011 at 11:08 am

    i pon da semakin sihat walafiat jer now.. tang kat perut tu especially.. huhu

    Reply
  17. diana says:
    February 16, 2011 at 11:17 am

    jogging je ubat terbaik nak kurus ni..
    saya dulu pun malas nak jogging..
    bila dah lama2 rasa best pulak
    sebab bila jogging rasa ringan je badan.kalau geram kat sapa2 saya lepaskan masa jogging tu.
    cabaran nye mula2 jogging kaki macam kena paku..
    hahah..
    berat sanagt nak melangkah..sebab dah lama tak lari2..
    bila masuk minggu ke dua tu ok dah..
    jadi ketagih nak lari..:)

    Reply
  18. KELI OH KELI says:
    February 16, 2011 at 11:29 am

    semoga kak bee berjaya dengan apa yang diidamkan..InshaAllah..

    salam perkenalan dari saya… ")
    DiNgIn SalJi Si IkAn KeLI"

    Reply
  19. Melati Qistyna's Mummy says:
    February 16, 2011 at 11:49 am

    nape bee x pakai iucd ?

    Reply
  20. Amy Syaquena says:
    February 16, 2011 at 12:22 pm

    Good luck ok..

    Reply
  21. Nonie says:
    February 16, 2011 at 12:26 pm

    moga berjaya kak…:)
    nonie xleh komen lbh2 sbb xtau sgt sal suntikan perancng keluarga…anak dara sunti.ihihih.
    tp anak akak da besar dh kan..tmbh la kak.hehehe

    Reply
  22. E.d.Y says:
    February 16, 2011 at 12:58 pm

    tu ok lg..3KG naik dalam 1 hari bila balik kampung mmg mengerikan…tiddaakkkk!!…hehe

    Reply
  23. nelly says:
    February 16, 2011 at 1:32 pm

    wah …
    nelly tak timbang pulak .

    Reply
  24. Puanbee says:
    February 16, 2011 at 2:43 pm

    @mommylavenderhu hu tk boleh mommy cara tu nati terbabas..wakaa ai tkrela u!

    Reply
  25. Puanbee says:
    February 16, 2011 at 2:44 pm

    @ummirossgemuk kak..sebab ee tinggi jer org tk npk sgt !huhu

    Reply
  26. a n a s t a s y e a says:
    February 16, 2011 at 2:44 pm

    Kalau dah azam nak kurus .. insya Allah pasti akan berjaya. Yang penting .. berusaha sampai boleh k! =)

    anastasyea's latest post .. Group Facebook | Admin ambil peluang upkan blog dan trafik!

    Reply
  27. Puanbee says:
    February 16, 2011 at 2:44 pm

    @qellissajom kita lawan sapa exsersizepaling banayk nk ? haa

    Reply
  28. Puanbee says:
    February 16, 2011 at 2:44 pm

    @firahadifahaa kalo nk gemuk tang perut naik dulu tau!

    Reply
  29. Puanbee says:
    February 16, 2011 at 2:45 pm

    @dianayaeeyeh bagus diana lg semangat dah bee nih heee

    Reply
  30. Puanbee says:
    February 16, 2011 at 2:45 pm

    @KELI OH KELIinsyallah..hehe salam perkenalan jugak !

    Reply
  31. Puanbee says:
    February 16, 2011 at 2:46 pm

    @Amy Syaquenaokamy..

    Reply
  32. Puanbee says:
    February 16, 2011 at 2:46 pm

    @Nonieekeke kocik lagi lah nonie…lg pun akk serik dah hehee..tk mo la

    Reply
  33. Puanbee says:
    February 16, 2011 at 2:47 pm

    @E.d.Yyg nih lg dasyat huhu neihi2

    Reply
  34. Puanbee says:
    February 16, 2011 at 2:47 pm

    @nellynelly maintain kot..huhu

    Reply
  35. Puanbee says:
    February 16, 2011 at 2:48 pm

    @Melati Qistyna's Mummytakut..cam seram jer…hukss

    Reply
  36. Wafiy Suzly says:
    February 16, 2011 at 2:58 pm

    pnbee thanx sudi komen di entri sayaa..jaga kesihatan anda:))

    Reply
  37. Puanbee says:
    February 16, 2011 at 3:18 pm

    @Wafiy Suzlysama2 insyallah..hee

    Reply
  38. Puanbee says:
    February 16, 2011 at 3:19 pm

    @a n a s t a s y e aamin kak..memang berazam ni..tapi nk melaksanakan tu yg perlukan semangat yg kuat hee

    Reply
  39. echah mashuri says:
    February 16, 2011 at 6:02 pm

    haha.sis.kalau tgk dari pic2 semua nih.badan u da solidd molidd kebabaomm dahh..jeles ai uu ;p .tak payah diet3.kalau nak diet pun sikit2 je..keep it up sis:)

    Reply
  40. ayujamal says:
    February 16, 2011 at 6:43 pm

    gemuk ke? nampak cam kurus jer

    Reply
  41. NzA says:
    February 16, 2011 at 10:23 pm

    mayb gak disebabkan suntikan hormon tu bee….akak pn pernah alami situasi camtu dulu..

    rasanya yg plg senang bee jgn mkn nasi sblah ptg…makan utk lunch je n ptg bee mknan mknan lain sprti roti…

    Reply
  42. ummiarissa says:
    February 16, 2011 at 11:30 pm

    nasi tu musuh utama..banyak makan banyak naiklah…takuttt…

    Reply
  43. Puanbee says:
    February 17, 2011 at 12:21 am

    @echah mashuriya allah sis gemuk dahpercayalah…by siti nurhaliza..heheee

    Reply
  44. Puanbee says:
    February 17, 2011 at 12:22 am

    @ayujamalgemuk huksss..sedih tau!

    Reply
  45. Puanbee says:
    February 17, 2011 at 12:23 am

    @NzAkak bee mang tk makan nasi ptg dan malam tp tk exercise ..hehe skrg kena lah jogging2 sikit2

    Reply
  46. Puanbee says:
    February 17, 2011 at 12:23 am

    @ummiarissamusuh ketat kan kak….ish jahat tui nasi..

    Reply
  47. ~ yus ~ says:
    February 17, 2011 at 1:12 am

    mungkin kesan dari suntikan perancang keluarga tu kot…

    Takpe, sama2 kita cuba diet..

    Akak pun nak cuba turun bawah 60kg ni.

    Reply
  48. puan kutu says:
    April 6, 2011 at 10:40 pm

    uii rajin nk jogging..terkomen entri lama.huhu..kutu pun sbb amik ubat perancang tu badan nek,nk turun ssh la..stakat maintain jer.rndu juga nk kurus macam dulu.tp bila diet sama jer tak turun.tu mkn seperi biasa.hahaha..

    Reply
    1. puanbee says:
      April 6, 2011 at 10:44 pm

      haa bee memang kurang makan pun badan nk naik tk boleh wat apa org cakap hati happy tu pasai ler.ekekee..kalau sedih2 badan turun jugak bee nih 🙂

      Reply

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